ARose Mental Health, LLC

Our Services

Learn more about our​ services! 

We offer In office therapy, telehealth therapy, and in home therapy!

SUPERVISION SERVICES 

Ashley Schrad, LIMHP, LMHC, NCC can offer supervision services for PLMHP and LMHP clinicians. 

Weekly $100/session

Bi-Weekly $125/session

Monthly $150/session (longer time slot)

Play Therapy

Play therapy is a form of counselling or psychotherapy in which play is used as a means of helping children express or communicate their feelings. Play therapy has a range of methods of capitalizing on children's natural urge to explore and harnessing it to meet and respond to the developmental and later also their mental health needs.

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Art Therapy

Art therapy is a form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid in treatment and diagnosis. Art therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making.

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EMDR

According to the 2013 World Health Organization practice guideline: "This therapy [EMDR] is based on the idea that negative thoughts, feelings and behaviors are the result of unprocessed memories. EMDR and reprocessing is a technique in which an experience that was traumatic is recalled whilst doing bilateral stimulation, which enables the experience to be correctly processed. 

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CBT/DBT

Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. Dialectical behavior therapy is an evidence-based psychotherapy that began with efforts to treat borderline personality disorder. There is evidence that DBT can be useful in treating mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance use.

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Trauma Informed

The intention of Trauma-Informed Care is not to treat symptoms or issues related to sexual, physical or emotional abuse or any other form of trauma but rather to provide support services in a way that is accessible and appropriate to those who may have experienced trauma.rauma-Informed Care (TIC) is an approach in the human service field that assumes that an individual is more likely than not to have a history of trauma. Trauma-Informed Care recognizes the presence of trauma symptoms and acknowledges the role trauma may play in an individual’s life- including service staff. 

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